Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Scientists Say This Is the Number 1 Diet for Healthy Aging
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
Actor Says She Went to Carnivore Diet After Being Vegan Almost Killed Her
Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.
Verywell Health on MSN6d
6 Tips to Follow the Mediterranean Diet When You Have MASH, According to an RD
Medically reviewed by Jonathan Purtell, RDN Healthy food choices can help manage MASH, short for metabolic ...
Men's Journal on MSN17d
I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work
In this article, we’ll explore eight of the best diets for weight loss that follow sound nutritional principles without resorting to extreme calorie restriction or unsustainable macronutrient ...
HealthDay on MSN3d
Plant-Based Diets Increase Odds of Healthy Aging
HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.