If you’re trying to slim down, choosing the right foods can make all the difference—especially ones that fill you up without ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.