A bunion is a bony protrusion on either the inside edge of the foot (by the big toe). If it occurs on the pinkie toe side, it is called abunionette or tailor's bunion. Bunions form gradually when ...

These small, pea-shaped bones are embedded in tendons beneath the big toe. They aid in strengthening and reducing stress on the tendon. The anatomy of the foot is highly intricate, consisting of ...

The big toe takes on an abnormal appearance as a ... These conditions are often caused by problems with your foot anatomy and ...

Experts suggest clever lacing techniques that could be game changers, whether you have arch issues, flat feet, toe ...

A variety of things—including genetics, foot anatomy, too-tight shoes, overuse with certain kinds of exercise, and simply aging (*sigh*)—can stiffen up your big toe joint (a condition called ...

A bunion is a bony bump on the side of your foot. It happens when the bones inside your big toe don’t line up like they should. Your big toe slants toward your other toes. The base of the big ...

Also known as hallux valgus, bunions are a type of foot deformity in which one of the toes—usually the hallux, or big toe—leans in toward the other toes, widening the foot as the big toe joint ...

Morton’s toe is a common foot structure where the second toe is longer than the first (big) toe. As it affects weight distribution, some people may experience pain. Home treatments can help.

But there’s another part of the anatomy that’s often overlooked: the feet ... is triggered, the toes should curl under or flex downward toward the sole. It the big toe points upward, and ...

Press the toes down — don’t grip — and raise the heel. Sit in a chair with your feet flat on the ground. Loop a resistance band under your big toe to create tension. Keep the lesser four ...