"Some studies show that oxysterols have negative health effects, including increasing the risk of heart ... eggs and meats at ...

They can form part of a nutritious diet ... When making fried eggs, a person can switch the frying oil to one that is more heart-healthy, such as canola or olive oil. Some healthy recipe ideas ...

New research again links eggs to heart issues. They may increase the risk of future cardiovascular disease. A cardiologist breaks down the science. The research sounds alarming, but men who are ...

Egg whites are a healthy and nutrient-dense food, especially when it comes to heart health. They are rich in high-quality protein while being low in calories, fat, and cholesterol, making them an ...