One cup of curd, half a grated cucumber, half a teaspoon of roasted cumin powder, one-fourth teaspoon of red chilli powder, a pinch of sugar, salt to taste, half a cup of roasted makhana (fox nuts ...

Makhana, also known as fox nuts or lotus seeds, is a white dry fruit that can be considered the "father" of cashews and ...

Raita is a staple accompaniment we often serve with meals every day, and makhana raita is a healthy twist you can enjoy this season. Image Credit: IStock Makhana, with its low calorie and high protein ...

Roast with a pinch of rock salt, ghee, or spices like black pepper, turmeric, or peri-peri for a tasty and healthy snack.

Makhana, also known as fox nuts or lotus seeds ... Add more protein (e.g., Greek yogurt or whey protein) to keep you full longer.

Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centuries in Asian countries, particularly India and China. These puffed seeds come from the Euryale ...

Makhana is a superfood that people enjoy as a delicious snack ... Their high fibre content keeps you full for longer.

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the makhana (fox nuts) in the country. India exported approximately 600 tonnes of ...

salt according to taste, one tablespoon of olive oil, 3-4 tablespoons of pomegranate seeds, half a cup of makhana, one tablespoon of lemon juice, and one teaspoon of chaat masala.

Pune: Demand for nutrient-rich fox nuts or makhanas has hit the roof following their global recognition as superfood. Despite a steady supply, price of makhanas, high in B vitamins, protein and ...

From the best cow ghee for sattvik cooking to crunchy makhana, protein-rich dry fruits, and nutrient-packed kuttu atta, these essentials will keep you feeling light yet full. They can help you ...