Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. Scientists have been trying to find the exact mechanism ...

Recent studies have found how different types of exercise -- everything from yoga to high intensity interval training-- can help boost consumers’ brain function. Now, researchers from the American ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

A detailed study of heart muscle function in mice has uncovered evidence to explain why exercise is beneficial for heart function in type 2 diabetes. The research team found that greater amounts of ...

A healthy lifestyle can help support immune function. This involves eating a balanced diet, staying active, and avoiding detrimental factors such as stress, smoking, and alcohol consumption. The ...

A comprehensive assessment of physical function is strongly recommended in this cohort, and should ideally include assessment of aerobic performance as well as peripheral and respiratory muscle ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Please provide your email address to receive an email when new articles are posted on . Exercise improved osteoarthritis pain and physical function vs. non-exercise controls. Patients with greater ...

A study published in The Lancet Healthy Longevity describes the effects of physical exercise on the physical function of older adults staying in residential care facilities. Study: Effects of physical ...