Make it a part of your daily routine. Sitting at a desk for hours at a time may make some feel exhausted and unmotivated.

Moving to music is one of the best ways we can improve our mood, fitness and concentration. Here are some of the most iconic super-moves from music history to get you up and on the dancefloor.

This unique anime really took off from the get-go, and the addicting soundtracks ... It doesn’t matter how much of a couch potato you are, you’ll end up copying the cool basketball moves ...