Is gluten really that bad for you? Here’s what happens when you stop eating it
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Tasting Table on MSN14h
Why Gluten-Free Customers Should Avoid Wendy's Fries
If you have just switched to a gluten-free diet or discovered that the explanation for your mysterious (and debilitating) ...
The Get Slim on MSN1d
Gluten-Free Living: Who Needs It and How to Start
Discover who needs a gluten-free diet (celiac disease, gluten sensitivity) and how to start. Get practical tips for meal ...
New York Post26d
New study reveals hidden downsides of gluten-free foods — including how they can make you gain weight
Studies have shown people tend to gain weight on gluten-free diets. Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free ...
Health.com15d
Study Shows Gluten-Free Diets May Not Be the Health Boost You Think
Experts said if you don’t have to follow a gluten-free diet, you shouldn’t opt for these products, and everyone would benefit from eating more whole foods. If you’re filling your shopping ...
phillyvoice.com18d
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
Long-term adherence to a gluten-free diet has been associated with increased body mass index, or BMI, and nutritional deficiencies. Gluten-free products – defined in the U.S. as those that contain ...
Onlymyhealth on MSN2d
6 Nutritious Substitutes For Wheat Chapati In Your Diet
Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.
News-Medical.Net on MSN8d
How to pick healthier gluten-free bread
Gluten-free (GF) breads and flours often contain less natural fiber and more fat than gluten-containing counterparts, with ...