If you’ve ever tried to replace a bad habit with a good one, we don’t have to tell you that it’s tough. According to science, ...

Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

They want to impart good values to raise good people who ... However, if you continue on with certain poor habits, your kids could enter adulthood with no common sense about their dollars and ...

That’s why it’s important to model good behavior ... Eshleman said it’s never too late to change screentime habits. Your kids may not be too happy at first, but eventually they’ll ...

In this fun-filled game, ladders represent good habits, helping children climb upward, while snakes are placed on blocks associated with bad habits, causing players to slide downward.

But it can be dangerous to label foods as healthy or unhealthy, or good or bad ... way for you to connect with your kids and encourage positive eating habits at the same time.