Rather than responding as they normally would, the person experiencing the trauma becomes a “gray rock”—in other words ... how prey might “play dead” in the face of a predator).

Gray rocking, or the grey rock method, is a tactic some people use to deal with abusive or manipulative behavior. It involves becoming as uninteresting and unengaged as possible so that the other ...

Enter the “gray rock method.” This strategy offers a helpful way to protect your peace while navigating interactions with difficult people, particularly narcissists. So what exactly is the ...

It’s hard to communicate effectively with someone who actually isn’t committed to conflict resolution. Enter the “gray rock method.” This strategy offers a helpful way to protect your peace while ...