Vitamin C helps boost immunity and promotes healthy skin. Both guava and banana are rich in vitamin C, but guava provides 125 mg, while banana offers only 8.7 mg.

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas ...

Both guava and banana are packed with essential nutrients, but they offer distinct health benefits. Here's a comparison to help determine which fruit might be the better choice for your health goals.

A new Banana Orange Guava drink is now available at Disney’s Animal Kingdom, but how does it hold up to our beloved POG (passionfruit, orange, and guava)? Read our review to find out.