But aside from avoiding gas or nausea, people are paying more attention to gut health these days due to the alarming rise in ...

Gastroenterologist Joseph Salhab, D.O., recommends drinking tart cherry juice for gut health. Its high polyphenol and ...

Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

While both drinks offer health benefits, water kefir appears to be the better option for gut-specific concerns, thanks to its ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

Homemade drinks, such as raw vegetable juice, lemon juice, protein shake, and more can disrupt your gut health.

Beetroot kanji is a traditional drink with modern health benefits Read ahead to find out how it helps immunity digestion and ...

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally ...

A doctor has shared the beverage he drinks every morning to improve his gut health and says it has a positive impact across ...