These pro and prebiotic sodas market themselves as “gut-healthy” alternatives to normal soda. Probiotics are the “bugs” that ...

Diet soda contains artificial sweeteners instead ... which help fight bad bacteria and keep us healthy. Prebiotics are infused with plant fibers that feed microorganisms living in our guts.

If you want to try a more sparkling tonic substitute, Wild Wonder offers gut-loving prebiotics, probiotics, and a dreamy fruit-herb combo. The benefits of Sunsip are packed with adaptogens and ...

"Are diet sodas worse for you than regular sodas ... support the use of low- and no-calorie sweeteners to help maintain a healthy weight, the trade industry statement pointed out.

Still, “in moderation, all these healthier alternatives can fit into a healthful and balanced diet,” she says. That said, the experts shared some of their favorite healthy soda alternatives ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

Olipop is leading the pre-biotic beverage trend, sparking the likes of Coca Cola and PepsiCo to enter the fray.

However, as I take my healthy era more seriously ... Let’s start with diet soda. I’m not trying to come for your Diet Coke habit, trust me, but the experts say the biggest issue with diet ...

“Having a dirty soda is unlikely to cause any major risks, especially if people have a healthy, well-balanced diet outside of this,” Gillies says. “But rather than having dirty soda — even ...

This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. But when something offers no nutritional benefit — like regular and diet soda — there’s no ...