Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Including more whole grains in your diet can reduce the risk of heart disease, support healthy digestion, and aid in weight management. Grape Nuts cereal contains neither grapes nor nuts ...

“Fresh berries are also a good add-in because they will sweeten the cereal without excessive sugar. Bob’s Red Mill Old County Style Muesli contains a blend of five heart-healthy, rolled whole ...

I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not affect the heart? (My Nguyen, Hanoi) ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

Heart health is vital, and high LDL cholesterol raises the risk of heart disease and stroke. A healthy diet can help manage ...

and to come up with the definitive list of the healthiest cereals out there. They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on ...

Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...

You might assume that steering clear of chocolate or marshmallow-laden cereals is a healthy choice, but there's more to consider than meets the eye. The British Heart Foundation has ranked popular ...