If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

Cardiologist Dr. Evan Levine shares which drinks are most toxic for your heart. Prepare yourself — at least one of them is ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

1 3/4 cup water 1/8 teaspoon salt 2 teaspoons honey 1/4 cup lemon or lime juice The least healthy electrolyte drinks are ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...