Just why, though, remains a bit of a mystery. Although many people are self-proclaimed light sleepers or heavy sleepers, researchers have found that little is actually known about why people react ...

Light sleepers have a low arousal threshold, meaning they wake up easily at the slightest environmental change. Heavy sleepers have a high arousal threshold, so it can take significant ...

Some even incorporate light therapy to simulate a sunrise and wake you up naturally. When choosing the best alarm clock for heavy sleepers, it’s important to consider the type of alarm that ...

The Sharp Big Bang is another alarm clock in a line of loud and obnoxious alarm clocks. There are six wake up sounds, including rooster (classic), bugle (also classic), and nagging mom, with volumes ...

Heavy sleepers can be almost impossible to ... What type of alarm clock is best for light sleepers? Light sleepers have the flexibility to choose just about any alarm clock out there.

"Deep sleepers may want an alarm that is loud or gradually loud, possibly with light or a sunrise simulator to facilitate waking up from a deep slumber." Whether you're a light or heavy sleeper ...

Of course, sinkage can depend on body type, so along with sleeping position, there are a few other things to consider for light or heavy sleepers. Nectar: Nectar’s all-foam mattress is superb at ...

⏰【Wake up Light Alarm Clock with Sunrise Simulation ... The alarm sound up to 110 dB, making it ideal for heavy sleepers. And with three alarm time modes, you can set daily alarm/weekday ...