Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

A clinical trial found that adults who took the vitamin every day saw less age-related damage to their DNA, which has been ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Vitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get ...