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They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are ...
They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.
The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded wheat and wheat biscuits with no added sugar.
Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you ...
They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...
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