The elbow is actually a relatively simple hinge joint that is constrained or stabilized by a combination of the bones fitting together, the ligaments that hold the bones together, and then the ...

including examples such as the hinge joint of the elbow, the ball-and-socket joint of the shoulder and hip, and the complex structure of the knee. The film describes the movements allowed by these ...

The elbow and knee joints are both hinge joints. A hinge joint is a type of synovial joint that works like the hinge on a door, allowing bending and straightening only. The shoulder and hip joints ...

Hinge joints allow flexion and extension only. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl.