To make the balti, heat the oil in a wok, saucepan or karahi pan over a medium heat. Add the onion and fry for 3 –4 minutes, or until just softening. Meanwhile, place the rice in a lidded ...

It was so fun to cook like this, and the cast iron gave the beef a really nice char on the outside, while the meat was still tender on the inside. As for my next adventure? Making balti ...