you can store fresh figs in the fridge in perforated containers with a paper towel for a few days. For longer-term storage, ...

Figs, also known as anjeer in India, are among the oldest cultivated fruits in the world. Packed with fiber, natural sugars, ...

Sandhu AK, Islam M, Edirisinghe I, Burton-Freeman B. Phytochemical composition and health benefits of figs (fresh and dried): A review of literature from 2000 to 2022. Nutrients. 2023;15(11):2623.

Packed with fiber, natural sugars, and powerful antioxidants, figs can be eaten fresh or dried and offer a range of health benefits. Whether you add them to your morning bowl of oats or enjoy them ...