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Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...

Brightness is important in everything from phones and computer displays to TV screens and video boards. Bring your laptop or phone outdoors and you will realize that the display is nothing but shadows ...

If you frequently use your phone in public — whether on the train during your morning commute or while standing in line at the grocery store — you may have caught someone glancing at your screen, or ...

Blue light emitted from laptops is harmful to the eyes. Excessive exposure can cause sleep disturbances and other health ...

With iOS 17, Apple has introduced a new feature to alleviate eye strain. Here's how to enable it on your device. Over the years, Apple has introduced several beneficial iOS tools like Night Shift, ...