The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually ...

Working out is really good for the brain We know exercise is good for the brain, but this study brings a new dimension to that understanding. The findings showed that regular physical activity ...

A mind-bending picture of leaves with a hidden kitten has left thousands of people scratching their heads as they struggle to ...

Brain scans show that certain cortical layers, especially in the touch-processing area, resist aging or even strengthen with ...

1. Walking Two experts I spoke with each said the easiest way to clock those five daily minutes for brain health is by walking. “Walking is No. 1, because that’s the easiest,” said E. Todd ...

Being active is known to help improve brain function, as movement gets oxygen-carrying blood circulating throughout your body and brain. Walk the dog, dance or practice yoga outside.

Executive Function One Simple Way to Improve Your Brain Function Cardiorespiratory fitness may improve brain function and cognitive flexibility. Posted September 20, 2015 ...

Research highlights how GLP-1 receptor agonists may improve brain health by targeting the neurovascular unit, linking metabolic health to cognitive function. It suggests potential therapies for ...

But your brain? Equally obsessed. “Aerobic activity is one of the most well-researched tools for improving memory, focus, and overall brain function,” says Dr. Luque.

Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, these "brain-training" games cannot stave off mental decline or dramatically improve cognitive function.