Letting certain ingredients simmer in a cast-iron skillet or pot will strip your cookware of it'a enameled coating and ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Courtesy of Jenny Garner / SWNS A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. Jenny Garner’s low iron was ...

Five myths about caring for a cast-iron pan, including whether or not you can use soap on your pans, get busted by an expert.

How to include it in your diet: Add spinach to smoothies, salads, stir-fries, or enjoy it as a cooked side dish with garlic and olive oil. Lentils are a great plant-based source of iron ...

Robert Downey Jr.’s weight loss and his simple approach to fitness received praise from his fans as the actor boasted an impressive physique even in his late 50s. One of Hollywood’s most versatile ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Nutritional Fundamentals for Health in Canada announced it is recalling 17,660 bottles of its Iron Dietary Supplement because they pose a risk of poisoning. The company is recalling bottles of its ...