Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

While hardy cast iron can handle a lot, there are a few foods that don't play nicely with this cookware material, especially ...

Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't eat meat, but she visited her doctor anyway. He ordered a colonoscopy, which ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Five myths about caring for a cast-iron pan, including whether or not you can use soap on your pans, get busted by an expert.

Fatigue, low mood and even muscle weakness are widely considered to be a part of being a woman. But low iron levels can all ...

Explore the foods that target the root causes and help brighten under-eye shadows naturally, from iron-rich meals to ...

Gwyneth Paltrow has recently made honest admission about ‘caveman diet’, saying she’s done with her ultra strict Paleo ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...