Sam Asghari gave fans a front-row seat to his workout with an eye-popping fitness video -- and LBR, this will have you ...

A video has gone viral of the moment, which occurred at the Hangzhou Qiandao Lake Huma Adventure Park in China.

A fun charity challenge reveals a new generation of student skipping champions who are about to compete on the world stage.

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

Instructions: Start with the warm-up, completing all exercises before moving on to the circuit of your choice. Repeat one of ...

Marissa Groenewald redefines endurance sport as she prepares to tackle the Comrades Marathon – the 'ultimate human race' – ...

Most people know rope skipping as a playground activity, but for 12-year-olds Ella Pratley and Heath Malligan it's a highly competitive and technical sport they're preparing to represent Australia in ...

Benefits of jumping rope include cardio endurance, strength-building, and stress relief. By diversifying your workout routine, jumping rope can help boost mood and keep exercise fresh. Jumping ...

But based on your abilities and your anatomy, the Champion Sports rope may be a bit difficult to use. Jumping with this rope challenged my shoulder stability, and after a while, I began to feel a ...

“When I started here, a lot of students didn’t know how to jump rope, swing a rope, time the jump correctly,” Katie Luther, ...

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