Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Kapha dosha is related to weight gain, and improper food combinations may increase Kapha. Ayurveda emphasizes "Ritucharya," which outlines dietary and lifestyle adjustments according to seasonal ...

Thanks to their antibacterial and antimicrobial properties, chewing betel leaves helps kill odor-causing bacteria in the ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

Ayurveda's holistic approach to gut health is increasingly aligning with modern microbiome research. Key Ayurvedic principles ...

Clinical examination and their conclusions play an important role in the diagnosis of the patient in Ayurveda. Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type.