The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the ...

Melatonin is a hormone your body produces to help you sleep. Synthetic melatonin requires a prescription in Japan, Australia, ...

Plants of many varieties have long been used in holistic medicine and cultural ceremonies to promote healing, cultivate spirituality, and support overall well-being through their believed (and ...