Co-sleeping is a personal and cultural practice that can be beneficial if tailored to each family's needs. But what's ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

A Canadian in-home study found that young children are significantly exposed to semi-volatile organic compounds (SVOCs) in ...

Today’s topic: 6 ways to help kids sleep when it’s still sunny outside. Bedtime is already a tough task to deal with every ...

Otherwise, I might take this sleep fail personally. The amount of mom-shaming over kids’ sleep issues – perhaps more so than any other subject – is no joke. From the jump, how well your ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be ...

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

“I think I felt that, you know, I let my kids down,” she said ... giving students special “stickers” to make them sleep. Parents at the school claimed they were only formally notified ...