If you’re drinking it to aid digestion and improve your gut health, drinking it on an empty stomach is recommended. However, if you’re drinking it as a snack or to improve satiety, after meals ...

Discover a refreshing gut-cleansing drink perfect for summer, made with lemon, ginger, apple cider vinegar, cucumber, and mint. This blend supports digestion, detoxification, and boosts metabolism ...

NHS GP and TV’s very own Dr Amir Khan shared his mum’s take on a luscious drink that’s also good for your gut health. In spring last year, Dr Amir shared the recipe for Mama Khan’s ‘gut-friendly’ ...