Its flowers can be white ... Eating lotus in amounts typically used in foods, such as when lotus root is used in Asian dishes, is generally considered safe. Dosages for lotus powders, capsules ...

Unlike lilies, which feature large, leafy pads that float on the water's surface, lotus flowers root deeply in the mud ...

While the flower blossoms early in summer, the seeds and the roots are gathered only towards the end of summer on until early winter. Lotus root is high in starch and dietary fibre. It contains ...

This lotus root dish is one of the classics ... One trick my mother taught me was to cut the carrots into the shape of flowers to add visual appeal. If you need to adhere to the vegetarian ...

The leaf and flower extracts are better sources of the active compounds than the rhizome and root. Take caution with more concentrated forms, such as extracts. Blue lotus flower can cause ...

Lotus stems have been used in Indian cuisine for years and are now gaining popularity. Besides traditional recipes being revived fusion dishes of lotus stem add a delicious flavour to restaurant ...

A lotus flower may not seem like much to think about at first glance, but first impressions can be misleading. While the plant's symmetry and colors are surely striking, beneath the delicate ...