The new Iced Energy beverages are Starbucks’ attempt at entering the energy drink space. They come in three flavors: Tropical ...

Those yummy oatmeal packets have 3 grams ... Cauliflower is also low on the glycemic index, which means it has little impact on your blood sugar. Read more: Foods That Are Actually Healthier ...

Here's what to look out for. 'Reduced sugar' or 'lower sugar' isn't the same as low in sugar. Always check the ingredients and nutrition details on the label. According to the NHS: 22.5g or more ...

The zero-sugar trend has unleashed a wave of new products, with instant noodles even entering the healthy chat.