Low sodium soup can be very, very bad, but that’s not surprising at all. Salt equals flavor. What is surprising, however, is that low sodium canned soup can actually be really delicious.

Yes, this canned soup might be low in calories -- which can be beneficial for some, based on their nutritional goals -- but the extremely high level of sodium and low fiber make it one of the ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups and chilis.

In a sauté pan on medium-low heat, add oil, onion, garlic, and mushrooms. Combine and stir with spatula. Once mushrooms ...

Canned soup has evolved—now there’s heart healthy, low-fat, low-sodium, creamy and organic varieties. For me, taste matters more than labels, but how do you know which canned chicken noodle ...

Cut back on sodium by limiting foods like canned soups, cheese, dressings, and certain sauces. If you're like 90% of Americans, chances are you consume far too much sodium. Sodium is typically in ...