They’re colorful, crunchy — and packed with junk.  A new study suggests that many kid-friendly breakfast cereals are ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can cut the risk of chronic diseases.

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Breakfast cereals in the U.S. now contain more sugar, fat and salt, while key nutrients like protein and fiber are on the ...

Some even go as low as 1,500 mg per day. Even though too much sodium causes problems, eating too little can be just as unhealthy. Here are 6 little-known dangers of restricting sodium too much.