Despite so many benefits, pickles do have some downsides. "People on a low-sodium diet may need to be careful with the portion size of pickles eaten as they can be high in salt," says Weintraub.

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Pickles are a healthy snack option for most people trying to lose weight. They are low in calories and sugar and can provide some dietary fiber, vitamins, and probiotics. Their sodium content is ...

Here are a few ways to enjoy their benefits: As a snack: Pickles can be eaten as a crunchy, flavourful snack. They're low in calories and can help satisfy salty cravings without the high sodium ...

Turn fresh spring vegetables into quick refrigerated pickles using three recipes from two Georgia pickling experts.

Pickle juice is loaded with sodium, so it's important not to drink too much of it at once. Pickles have long been a favorite side piece at backyard barbecues, but these days pickle juice has been ...