Deontay Wilder (43-4-1, 42 KOs) was one of the most feared heavyweight fighters before his taxing trilogy with Tyson Fury.

But there’s a quicker, albeit stranger, technique that can reset your mental state in mere minutes. Enter voluntary eye movement therapy — an unconventional but surprisingly effective method ...

Mental fog can derail your day, but relief is simpler than you think. These eight practical strategies offer quick, powerful ...

Mentally clocking out from work after hours can be a challenge, but there is one go-to that severs the thoughts and allows ...

By creating multiple reset points throughout the day, individuals can cultivate greater emotional flexibility and reduce the mental burden of perceived failure. Each segment becomes an opportunity ...

The award-winning Amara Spa and signature SaltRock Southwest Kitchen, featuring modern Southwestern cuisine and craft ...

Temple bells emit sacred frequencies that synchronize brainwaves, reduce stress, and balance chakras. Science now validates their ancient role in healing and focus.

While fasting from dawn to sunset is central to the observance, it also introduces unique mental health challenges that healthcare providers must address. Sleep deprivation, medication adjustments ...

Luukkonen's last start was last Saturday's 4-1 loss in Minnesota. Since returning from the 4 Nations break, Luukkonen is ...

After the break, Ukraine rallied impressively. Oleksii Hutsuliak’s equalizer in the 66th minute shifted the game's dynamics, followed closely by two more goals that solidified Ukraine's lead. Thibaut ...

Keynote speakers for the 2025 Black Mental Health Summit are Candice Benbow, Dr. Jack Monell, and Alexis Overstreet. Benbow ...