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Verywell Health on MSNMethylcobalamin vs. Cyanocobalamin: A Dietitian ExplainsMethylcobalamin and cyanocobalamin are two different forms of vitamin B12. Although both are used in supplements and can ...
The two most common forms of vitamin B12 supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of vitamin B12 and is cheaper than methylcobalamin, which is the ...
Methylcobalamin and cyanocobalamin are the most common forms of B12 used in supplements. Methylcobalamin is the active form of B12 and is more easily absorbed by the body, making it a preferred ...
You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin. Methylcobalamin and adenosylcobalamin are in meat and dairy products.
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