Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better ...

Dr Michael Breus, a Clinical Psychologist and Sleep Medicine Expert, explained how you can prevent an evening drink from ruining your sleep ...

Though it may seem counterintuitive, sleeping in socks helps keep your core temperature—the temperature inside your body, not ...

The Sleep Doctor, Dr. Michael Breus, talked to us about choosing the right pillow and how making the right choice can make a significant difference in how well you sleep and how likely you are to ...

Doctor and author, Michael Breus, shared with us how spring can impact your quality of sleep, especially those who suffer from allergies, and the changes you can make to get a better night's rest.

An curved arrow pointing right. Dr. Michael Breus is a sleep doctor who has dealt with a variety of issues related to sleep. He discusses some helpful things you can do to fall asleep faster.

One key culprit may be low blood sugar and according to sleep specialist Michael Breus, Ph.D., the first question he asks patients dealing with this problem is: "When was the last time you ate?" ...

After 10 minutes, the brain dies. But since we don’t have to think about breathing, it’s easy to take it for granted, Dr Michael Breus, author of Sleep Drink Breathe, says. He writes ...

Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...

Nurse Ok, if you want to lean on back. Michael Breus, PhD The quality of your sleep is kind of hard to determine. It's one of those things that you have to wake up and sort of see how you feel.

Michael Breus, PhD, DABSM Adam came to see me for a consult where we discussed what was going on with his sleep at night. What we decided was to have a formal sleep study. Adam You are going to go ...

Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better sleep at night, including snoozing in a chillier room and washing your ...