As populations age worldwide, the ability of older adults to move independently and safely has become a key determinant of ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...

A research consortium made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function. A ...

Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...

Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.

A research consortium led by Nestlé Research in Switzerland and the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) made a recent discovery that the natural molecule ...

Share on Pinterest A natural molecule found in coffee and fenugreek has been linked to improved function in aging muscles. Design by MNT; Photography by Guido Mieth/Getty Images & ajaykampani/Getty ...