The rare and serious muscle injury comes when you over-exert yourself and can send you months back on your fitness journey if ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

Slavia Prague coach Jindrich Trpisovsky has said that Nigerian defender Igoh Ogbu is believed to have suffered a tear in the adductor muscle in the groin, potentially ruling the 25-year-old out ...