We’ve all bought into a food myth, whether it’s a piece of advice from an influencer on TikTok or something your grandmother ...

Twenty-five years after the release of Anthony Bourdain’s chef memoir Kitchen Confidential, some customers in restaurants ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

Food myths are plentiful, and it’s unsurprising we get roped into believing them when they’re packaged up into interesting and relatable bitesize ‘facts’ on blogs and social media.

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

The British government claimed that eating carrots helped its fighter pilots shoot down German planes at night. In truth, the ...

Eat broccoli. Drink green tea. Cut sugar. Don’t overcook your food. But how often do these claims hold water? Are there really superfoods that can prevent cancer or bad foods that can cause or ...

Many of us believe that a food craving is our body's way of signalling that it needs a certain nutrient. But research shows that's unlikely to be true – with one possible exception. Inspired by ...