Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

We all want to stay healthy, and taking vitamin supplements might seem like an easy way to fill the gaps in our diet. But ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Vitamin B12 is found naturally in a variety of animal ... fatigue and other symptoms of iron deficiency. Melatonin is a natural hormone that plays a role in sleep. It’s produced and released ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Vitamin B12 deficiency – essential for energy production ... get outside – exposing your skin and eyes to morning sunlight is your body’s natural signal to regulate hormones, boost alertness ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Lola Biggs, Dietitian at natural health supplement brand Together Health says, “Due to the complicated absorption process of vitamin B12, in both the stomach and the intestine, supplementation ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...