Understanding the inner workings of your body can transform the way you approach self-care. Here, a trauma specialist explains why the nervous system is such a powerful tool for dealing with ...

Your vagus nerve is also highly involved in your social nervous system, processing perceptions ... base of your skull through the sides of your head, tracing your ears, your eyebrows, the muscles ...

Information from receptors passes along neurones, as electrical impulses to co-ordinators such as the central nervous system or CNS. The CNS is the brain and spinal cord. Muscles contracting or ...