Love slathering your food in ketchup and mustard? Here's what to know about condiments and health. (Getty Creative) MirageC ...

Ketchup is a beloved condiment, often used to enhance the flavours of various dishes. However, most store-bought versions contain high amounts of refined sugar, preservatives, and artificial additives ...

Maybe you’ll grab the salt and pepper shakers ... soup and grilled cheese are a common pair, ketchup on that same cheese ...