Office chair butt is an unwelcome side effect of your workday. Here's what causes it—and how to treat and prevent it.

Our Wellness Administrator Monica Fauble, Licensed Acupuncturist & Yoga Teacher, will lead you through a series of stretches that can be done in a chair, at your desk, in your office, or even at home!

A Good Office Chair Should Be Paired With Movement Ergonomic ... Even the highest quality seating needs to be paired with ...