A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms.

Remember the days of going to your favorite video store and grabbing a movie from the shelf? Well, you can do it again in Williamsburg.

This means that these factors seem to explain why night owls report more depression symptoms ... with all subjects aged between 17 and 28 years old. Participants were asked to outline varying ...

Friday’s victory was Jeremy Richey’s 200th as Seymour’s head coach. Now in his 12th season, the 44-year-old became just the third baseball coach in school history to reach the milestone, joining Bob ...

averaging 19.8 years old, who completed surveys on their chronotype, depression symptoms, mindfulness, rumination, sleep quality, and alcohol use. The findings revealed clear trends: night owls ...