A medium-sized orange usually has around 70 mg of vitamin C, which is roughly 78% of the daily recommended intake for adults.

Amla and oranges boost metabolism, aid digestion, and support weight loss. Choosing both can accelerate results with varied ...

Both lemons and oranges are good sources of vitamin C, but which one is a better pick for you? Read on to find out!

If you want to get some more vitamin C in your diet but you don’t want to eat an orange, these six fruits could be the answer ...

Vitamin C (ascorbic acid) is a water-soluble essential vitamin with crucial roles in overall health. It is considered a ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...