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Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too. The ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
Hip pain that occurs on the outside of the hip, buttock, and upper thigh may result from damage or injury to the muscles, tendons, and ligaments. Sitting for long periods or in certain positions ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
Here are common causes of lateral knee pain and how they’re diagnosed and treated. The iliotibial band is a thick strip of connective tissue that runs from the outer hip down to the shinbone.
I still remember when a patient woke up from hip surgery in tears—tears of relief. She had been terrified of waking up groggy ...
a repetitive stress injury which affects the outer part of the hip, causing pain and inflammation to the area. Ligaments are the passive structures that support a joint and attach one bone to ...
Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...
A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...