After 12 weeks, the researchers discovered that people in the pecan-eating snack group lowered their total cholesterol by about 8.1 mg/dL. They also had drops in their low-density ...

As consumers worldwide seek better dietary choices, there has been a noticeable uptick in the popularity of pecan-based ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...