Beyond typical PMS, 'period flu' brings fatigue, body aches and nausea before menstruation. Discover effective relief ...

Period pain accompanies menstruation every month. Here's the comprehensive guide that explains how it changes with age, and ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with ...

and back pain during menstruation. Heat: Applying heat to the abdomen during your period can help the muscles to relax and relieve painful cramps. This can be done by either having a hot bath or using ...

Heavy bleeding during a period could be a sign of a bleeding disorder such as immune thrombocytopenia (ITP), which prevents ...

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other ...

Severe period pain may be caused by endometriosis, a common condition that affects about 1 in 10 women. And it may be treatable. Accessibility statement Skip to main content ...